Eat some good fats. Good fats such as flax or salmon, omega-3 fatty acids, coconut oil, and avocado lead to smoother, brighter skin. A low-fat diet, on the other hand, will destroy your skin, making it tougher. Don't take collagen. As we age, the skin loses collagen and begins to bleed as a result. A daily dose of high quality collagen or high quality collagen powder restores tissue tone and energy.

Serena Missori, medical surgeon, specialist in endocrinology and replacement diseases, anti-aging medicine, headache, psychobiotyped nutrition, author of, among other things, "Trained, Eat and Smile." Biological age does not always correspond to the actual age of your skin. Today you can find it with simple and quick tests, strictly do it yourself. You can be 30 years old but show it or 50 but prove it nothing more than it all depends on the condition of your skin, how you can take care of it every day, treat it, feed it.

First, however, it is important that you know external signs aging skin, to be wise to counteract it. There are two types of assessments to discover the age of your skin: science, trusted by scientifically recognized systems, and do-it-yourself, trusted to test and homemade. The first evaluation system, scientific, combines methods such as computer image analysis, optical spectrophotometry and the so-called “pinch”. In addition, there is a sensor capable of measuring the level of hydration of our skin, that is, the amount of water contained in the deeper layer, the dermis.

The biological age of the skin does not always correspond to the real age. How to understand what the age of our skin is. First of all, you should know about the identifying signs of skin conditions or the signs through which you can make the first comprehensive assessment of the condition of our skin.

In particular, micro wrinkles that form in the contour of the eyes, outside and in the grooves that run from the nose to the mouth. Typically, the skin appears irregular and uncomplicated, the more we experience a noticeable aging process. Another sign of the age of our skin is the presence of blemishes on the skin due to irregular pigmentation. Wrinkles, for example, are an important sign of skin aging. . However, when there is a good sprinkling of blood, the skin color appears uniform. Peak elasticity, compactness, is another indicative element.

To do the test, simply apply pressure to the skin and see how long it takes for the redness to disappear. The more time it takes, the more the skin will become younger, regardless of biological age. Finally, the level of hydration of the skin is fundamental, since over the years the hyaluronic acid contained in the dermis is reduced, giving it to the skin. Weather can also cause aging by being harsh on our skin. . The fear and worry that passes through her hand with guilt, the baby's mother probably never goes away.

Perhaps only when their child touches his peers, that is, after two or three years. Of course, this depends on how prematurely the baby was born, how much he weighed, and how he has behaved since his premature onset. Premature babies are born immature, their organs are not yet fully functional, so they are a work in progress for their peers born at the right time. This is why the term "corrected age" is introduced for preterm births, that is, at the age they should have been if they had been born at the right time.

What everyone else

The age adjustment for premature babies is two to three years. The tiny creature grew up after a few months, so parents are not afraid to reach him. At the same time, they can see what is causing him trouble. In the first six months after birth, there are abnormalities in the area of ​​muscle tension, problems with winding, and later with sitting and walking. During the third year, the delay in neuromotor development is compensated, and the unborn experience difficulties in speech.

Premature babies sometimes experience nerve damage such as mild cerebral dysfunction or cerebral palsy. Then there are even less serious problems that usually disappear after the baby's first year. There are problems with adaptation, children are more irritating and are not easy to calm down.

Parents also fear that the child often does not lose weight, and due to the susceptibility to infections and, therefore, frequent health complications of the acquired gain, he loses quickly. Basically, the baby's first birthday is constantly thirsty if he is healthy and does not bring life consequences for the premature arrival of the world.

From doctor to doctor there is a threat of disease

Pediatrics, neurology, eye, hearing, rehabilitation and possibly psychologist. The diary of a newborn parent is filled with medical examinations, often preventive, sometimes unfortunately due to the difficulties that her initial immaturity brought her.

These include bronchopulmonary dysplasia, a chronic pulmonary disease associated with the premature birth of a newborn associated with mechanical ventilation because his lungs are not yet mature enough. Parents of a child with this disability must cope with the fact that their children's respiratory illnesses are virtually unavailable during their toddler and childhood years.

A baby who is new to the world may also suffer from serious eye problems. His retinas did not have enough time to develop properly and developed retinopathy, which is abnormal development of the retinal blood vessels. If he had not been stopped in time, the child could even go blind. This is why parents must take up to one year for repeat eye exams.

The "shell" movement is much more recognizable in babies than in a child. Everyone notices that the child turns his head only to the side. Fortunately, the psychomotor development of a premature baby can be properly guided through rehabilitation exercises.

We mainly use the Voight method, which is based on compressing the reflection points in a certain position of the child, which stimulates the body. Vaclav Vojta suggests a session with the child of 5 to 15 minutes of actual time four times a day in order to start rehabilitation as soon as possible and persevere, which is very demanding of the mother. Progress is not long-lasting; on the contrary, the child often cries during training because he does not like it, and the mother is afraid of harming her pet and destroying the emotional connection.

Breastfeeding is a test of patience

So far, no study has shown whether this is true or not. Nurse's milk, although initially in a mini dress, is especially important for a premature baby, an irreplaceable gift in every way. But putting it into a child is hard work.

The baby should feed in small doses and often, in the most upright position, should not swallow too much air and, after feeding, she should be careful to take it straight away. Then he should be calm and should not practice for at least an hour. Babies need to take time to breastfeed, but the baby often tricks the body so he continues to breastfeed without drinking milk. It drains it, so it's good to expect breaks from breastfeeding.

Husbands are good sleepers, so you need to wake them up - keep them upright, move with them, wipe their face with a damp washcloth, run your finger over the knuckle. And if they breastfeeding not enough, they need to get a "stem", preferably by spraying the milk, preferably in an alternative way rather than from a bottle.

As we know that breastfeeding is not enough and needs to be supplemented

The baby is suspiciously sleepy, does not report lactation less than 2 - 5 times a day, 6-8 diapers a day, sufficiently saturated with urine, adds to the weight.

They'll enjoy their appetite later

Pedigrees of children should begin five to eight months after their birth, but not before the child's age has been corrected. “We have more or less vaccinated premature babies according to chronological age,” according to pediatric textbooks. Many pediatricians also cite this with reference to similar practices in other European countries.

For the vaccination of premature infants up to the first year of age, this means that the vaccination of four combinations is given up to one month of age and the dose of four plus pneumococcus is given monthly. Vaccination of infants can be risky because it strongly stimulates the immature immune system. It is therefore more than necessary to ensure that the child is not vaccinated soon after an infectious disease, and then to underestimate vaccination if the child cries for a long time or is unusually inert.

She is very impressive, following the fate of several characters in The Age of Genetics, when reading complete genetic information became commonplace. Already in the maternity hospital, staff predict myopia, manic depression, violent behavior and, above all, a very high probability of death from heart disease before the age of 30. In a world where street laboratories analyze every person's genes, even those pulled from hair, a hero's "hereditary" genetic profile means discrimination in life and condemnation to underemployment.

The parents lie about their decision to leave their son in the wild, and from their second child they will select the “most perfect” embryo for artificial insemination in collaboration with genetics. The fact that the “age of genetics” is moving so quickly was not even expected by genetics itself.

Genetic methods that make it possible to map the entire human genome with greater or less accuracy have been used since the late 1990s. The first reading of the entire human genome by more original methods took more than ten years and was completed in Competing companies supplying sequencing instruments and chemistry in the next few years knocked on initially astronomical order prices, while simultaneously increasing the number of sections read in the billions. As a result, you can now get full information about all human genes within a week and costing about a thousand dollars.