As you know, virtually every menstrual cycle in a woman is accompanied by ovulation. And very often during this period, the vast majority of women experience pain in the abdominal area. What are the reasons for such discomfort during ovulation?

Many women suffering from these pains understand what causes them, while others have no idea about it. And in order to distinguish during ovulation from similar pain in the presence of infectious diseases, you need to correctly recognize the symptoms.

Why does your stomach hurt during ovulation?

Pain during ovulation is accompanied by a number of symptoms. First of all, this is due to the release of the egg from the follicle, which may be accompanied by acute abdominal pain. In this case, the main cause of pain is a breakthrough with the release of a small amount of blood. After some time, the bleeding stops, and the newly appearing blood begins to irritate the nerve receptors.

Some women experience abdominal pain as a result high level sensitivity to pain, or in the presence of pelvic adhesions.

Symptoms of pain during ovulation

Pain occurs more often in the middle of the menstrual cycle. Localization of pain occurs on both the right and left sides of the abdomen. This is explained by the fact that the egg matures unevenly, sometimes in the right and sometimes in the left ovary.

The pain is dull or aching in nature, and its intensity is insignificant and does not last more than a few days. Therefore, there is no need to worry, since the natural course only indicates the normal functioning of the ovaries.

When should you sound the alarm?

As mentioned earlier, pain during ovulation most often indicates the natural functioning of the ovaries. But often such pain can be a sign of an infectious disease and inflammatory processes occurring in connection with this. If during the menstrual cycle a woman’s temperature rises and the pain does not subside for more than 12 hours, then she should immediately seek medical help from a doctor.

How to relieve the pain?

If you are absolutely sure that pain in the abdominal area is caused by the work of the ovaries, then you can take a regular painkiller. Drinking plenty of fluids and rest helps in combination with painkillers.

If your stomach hurts after ovulation

Pain in the lower abdomen caused by ovulation is quite specific. At first they are short-term, then longer, weak, sometimes sharply intensifying to prickly ones. Such sensations in the body do not bring the woman the desired discomfort, but she still continues to do normal things. Perhaps pain is a harbinger of an upcoming pregnancy? Yes, this state of affairs is quite realistic and can happen 4-7 days after conception. After all, it is precisely such pains that indicate to a woman that she will soon have a baby. They are accompanied by single doses lasting about 2 hours and mild bleeding.

Causes of pain after ovulation

All secondary signs appear much later - sensitivity and enlargement of the mammary glands, delayed menstruation. But if in the first days the lower abdomen hurts, then these are just the first signs of conception.

During the period of ovulation, a mature egg leaves the body of the ovary and continues its “journey” through the fallopian tube. It is there that she meets the sperm and fertilization occurs, or it does not occur as a result of various reasons. If fertilization does occur, the woman experiences minor pain in the lower abdomen. The causes of these pains are ordinary physiological processes: fertilization of the egg, its movement into the uterine cavity, attachment to the uterine wall. It is during the attachment of the egg to the wall of the uterus that a woman experiences nagging pain in the lower abdomen.

Pain in the lower abdomen can also be symptoms of a more traumatic situation, both psychologically and physically. This is improper attachment of the fertilized egg. In this case, the cyclicity of menstruation is disrupted, and they begin prematurely, as the egg is released. In such cases, an immediate consultation with a doctor is necessary.

Painful sensations after ovulation can also be caused by other reasons, such as appendicitis, fatigue, cystitis. These reactions of a woman’s body are associated with the release of a significant amount of hormones into the blood. This occurs as a result of rapid restructuring of the body in preparation for pregnancy. During this period, chronic diseases not related to conception, pregnancy and childbirth are becoming more acute.

Nagging abdominal pain without conception

Pain in the lower abdomen may not be associated with fertilization of the egg after ovulation. For example, when a woman burst, and the presence of which she long time dont know. More severe consequences are observed when the ovary ruptures due to an already enlarged cyst. In any case, you should not delay, since any delay in treatment can lead to infertility.

My stomach hurts before ovulation, what causes this? The main function of the female body is to conceive and bear a child. This requires a lot of strength and health, and a psychological attitude is also important. The body works according to a certain algorithm: various physical and chemical reactions occur in stages to prepare all organ systems for the upcoming pregnancy and childbirth.

In women who are fertile in age, hormonal changes occur throughout the entire cycle. Some ladies mark the various phases of the cycle on a calendar and record any unusual sensations. Such information may be useful when visiting a gynecologist for a faster diagnosis and treatment if any disease occurs.

Painful sensations that occur in the first days of menstruation are quite natural; in some women they are more pronounced, in others they are almost invisible. A little discomfort is not a cause for concern. However, not every girl understands why before ovulation the lower part hurts, like before menstruation. Doubts arise regarding fertilization, especially if sex was unprotected.

Conception happens:

• planned;
• or unexpected.

In each of these cases it will cause a lot of anxiety. Every woman knows that the chances of becoming a mother increase precisely during this period, i.e. during ovulation.

From a medical point of view

Do all women experience pain in the lower abdomen before ovulation, like before menstruation, and how long does it last? Why does pain occur in the lower abdomen? There are no deviations or reasons for concern if you experience moderate pain the day before ovulation or on the same day.

Some symptoms may not go away even after ovulation and last for one to two days:

• pulls at the bottom as before menstruation;
• back hurts;
• the lower part hurts, and the pain radiates to the back.

If the above sensations disappear within two days, the gynecologist will consider the pain physiological and will recommend continuing to monitor the changes. You can hope that the body thus signals that conception has occurred. These symptoms occur due to hormonal changes that occur during ovulation. It is for this reason that the lower part hurts before ovulation.

Often these changes go unnoticed. Not everyone experiences pain before and after ovulation. However, there are other signs by which ovulation can be determined: for example, discharge, an increase in basal temperature, etc.

Causes of pain

Ovulation is the period when a mature egg is released into the fallopian tube. In healthy women, this occurs monthly, every 20-34 days. Follicle growth occurs within two weeks after the start of the cycle. In the middle (or a little earlier or later), the egg is released and the corpus luteum is formed.

When the follicle grows, the ovary sometimes hurts - this causes a feeling of pain.

During ovulation, the ovary is slightly injured, minimal bleeding occurs, and the abdominal cavity is injured due to this, which is why pain occurs.

Such changes in themselves are not dangerous, pain in the lower abdomen before and during ovulation is mild. They quickly disappear and are forgotten. During the remaining days before menstruation, you should feel good.

Brief pain in the middle of the cycle

The ovulatory period is favorable for fertilization. If pregnancy is not part of your plans for the near future, you need to beware of this day. The calendar method of birth control does not always work, so it is better not to take risks or use contraception. If pregnancy is more desirable than ever, you need to take advantage of the moment.

The most active sperm reaches the oocyte, resulting in the formation of a zygote. Moving into the uterus, attaching to the wall, changing hormonal levels - all this causes pain in the lower abdomen and in the tailbone area.

After a couple of days they leave, and in their place new signs of the birth of a small life appear:

• slight dizziness;
• mood changes, emotional outbursts;
• sleep disorders, increased anxiety;
• inability to perceive certain odors;
• breast tenderness;
• change in taste habits;
• moderate increase in temperature.

Pain, as a rule, does not last longer than two days after ovulation. The pulling sensation in the uterine area disappears.

When should you see a doctor?

Painful sensations radiating to the very bottom of the abdomen (sometimes to the lower back) disappear the next day after ovulation, sometimes after two days. If the pain does not go away after this time, and you feel very unwell, you need to see a gynecologist.

It is important to listen to your body in order to accurately describe to the doctor the sensations:

• record the duration of pain;
• understand exactly where it hurts: the lower abdomen, which side, whether the pain radiates to the back;
• determine the intensity and nature of the pain (pulling, cutting, sharp, etc.);
• how long does the pain last: does it occur for the first time or not?
• measure your temperature if it exceeds 37.5 degrees - this is a serious reason to consult a doctor;
• note other signs that previously appeared.

A gynecological examination, the patient’s complaints and additional examinations allow us to prescribe effective treatment if a disease has been identified that has caused pain in the lower abdomen.

Ovulation is the final stage of egg maturation with its release from the dominant follicle. If the cycle is 28 days, it falls in the middle of the cycle. In 75% of healthy women, this process generally occurs unnoticed by her; maximum pain can occur in the first 1-2 days with the onset of menstruation.

But 25% of mature women experience pain during ovulation in the lower abdomen, a pulling sensation in the lumbar region, chest, etc. They are not intense, but many people worry about the presence of pathology. Pain in the lower abdomen during ovulation lasts from several minutes to hours, but always goes away on its own.

Many women, based on the appearance of this pain, are able to calculate their ovulation day, which is the most favorable phase when planning a child. At the same time, many young women experience increased libido.

Others will just as easily use contraception during these days to avoid an unplanned pregnancy. For experienced women, when the lower abdomen begins to hurt in the middle of the cycle, this is a kind of indicator of fertility control.

Ovulation is always preceded by the process of egg maturation. Each woman of fertile age normally matures 1 follicle every month. The explanation of the mechanism of pain consists of several components. The mature egg becomes so large that it is crowded in the follicle and ruptures it.

It releases and releases the mature egg. All these processes occur under the influence of hormones. Every month this happens alternately on each side, which is why the pain appears from below, sometimes on the right, sometimes on the left.

This dominant follicle, i.e. differing from others in its size and rate of maturation, is also called a graph bubble. When ripe, it is clearly visible on ultrasound. Inside the follicle, the pressure of the fluid present here, in which the egg is located, increases, and tension occurs on its walls.

After such maximum tension, the follicle bursts - this happens instantly. When the egg breaks the walls of the follicle and finds itself outside of it, the follicular fluid flows out with it. It comes into contact with the peritoneum, the mucous membrane of the tubes and there is a response irritation of the peritoneum, spasm of the fallopian tube and its contraction in the form of pain in the lower abdomen.

Also, during exit, small vessels around can be damaged and ruptured, microdamage to tissues is observed, which also causes pain. Fluid from the follicle also reaches the endometrium, which does not leave the uterus motionless. This causes its contraction and is also expressed in the appearance of algia. The discharge at this stage may have scanty blood impurities due to partial rejection of the endometrium. In addition, the process of egg maturation leads to stretching of the ovary.

The egg begins its movement through the fallopian tube, which leads to its contraction, which also gives unpleasant sensations. And finally, impressionable girls can become anxious with the expectation of pain, and the pain actually appears. Thus, there are quite a lot of reasons that give rise to algia.

When it comes to the norm

When aching pain appears in the lower abdomen during ovulation, this is considered a physiological norm, although it occurs only in every 4-5. The pain is short-lived, lasts in different ways, but no more than 48 hours and is not severe. There may be nagging or cramping pain in the lower abdomen on the right or left - on the side of follicle maturation.

They are so insignificant and inconspicuous that they are often not noticed; sometimes they can cause significant discomfort with loss of performance. But all this goes away without treatment. Sometimes it is possible that the follicle works several times on 1 side for several cycles.

In addition to these minor abdominal pains, there may be back pain, but there should be no other manifestations. In addition, discomfort in the abdomen is always accompanied by special discharge, which must be kept in mind. In general, ovulation, white discharge and pain in the lower abdomen coexist together. Before ovulation, the discharge is mucous, but it is thick enough to close the entrance to the cervix.

The onset of ovulation is also expressed in an increase in mucus; it becomes viscous, mucous, reminiscent of snot. After the egg is released, the mucus thins out, this is necessary for easier passage of sperm through the vagina.

During ovulation, pinkish discharge may be observed for 1-2 days; often it is not noticed due to its insignificance. When the follicle directly bursts, brown spots in the discharge are possible, which will be the norm at this time. But if there is bleeding and pain in the lower abdomen for more than 3 days, we are talking about pathology.

The nature of the pain can be stabbing, sharp, dull; pulling, cramping (spasmodic pain), but not severe and the pain is always self-limiting. Also, lower back pain becomes a very common manifestation. If a woman is forced to take analgesics during ovulation, it would not hurt to consult a doctor.

Why unpleasant sensations do not always occur

If pain in the lower back and lower abdomen does not appear at the appointed time, it means that there was no mature follicle and no release of the egg. This is often noted before menopause; for stress, strict diets and illnesses in young women.

Representatives of public and creative professions, such as show business, cinema, etc., are more susceptible to this. These representatives of the elite very often go on diets.

The released egg travels through the fallopian tubes towards the uterus; On the way she may encounter a sperm, then conception occurs. In place of the follicle, a corpus luteum begins to form in it.

Types of ovulation

It can be premature, timely and late. With premature ovulation, the egg is released much earlier, long before its due date. This cannot be excluded as a result of rough sexual intercourse, nervous tension, diets and increased physical activity. Pain then occurs in the form of spasms. Late ovulation is associated with hormonal imbalances. In these cases, to find out the cause, you need to undergo an ultrasound.

Ovulation dates for different cycles:

• if the cycle lasts 22 days, the ovulation period is 6-10 days;
• with a 24-day cycle – days 8-12;
• 26 days ovulation on days 10-14;
• 28-day cycle – ovulation on days 12-16;
• 30 days – ovulation period 14-18;
• 36 days – on day 20-24.

Additionally, there are ovulation tests that can be purchased over the counter that are similar to pregnancy tests. This is important for women who want to “catch” ovulation to conceive. There are 10 tests in one package and detailed instructions are attached to them.

Symptoms of ovulation

Women accustomed to the appearance of ovulatory pain describe the moment of ovulation as: sudden and short colic for 5 minutes, which goes away on its own; the pain resembles premenstrual cramps, but is weaker; nagging and aching pain, one-sided, in the lower abdomen. They are also accompanied at this time by increased discharge, reminiscent of snot or egg white. Since the entire process of maturation occurs entirely under the influence of hormones, their target organs are also the uterus and breasts.

Therefore, pain and discomfort may also occur here. They may be accompanied by increased libido, nausea and mood instability. There is increased sensitivity of the mammary gland and aching in the chest.

Bloating – can it occur during ovulation? This is a fairly common symptom. Bloating, accompanied by mild colic, also depends on hormonal effects and fluctuations in estrogen and is accompanied by increased intestinal motility.

This especially depends on eating disorders. When the abdomen is bloated, the lumbar region may also hurt.

Moderate or mild pain may be observed on the ovaries - this is normal during the ovulation process. Also during this period, gastralgia and stomach problems are possible; Algia can be localized in the lower back, anus, or side.

Help with pain

If pain in the abdominal area is severe during ovulation, it is not forbidden to take an over-the-counter analgesic or antispasmodic - No-shpu. Analgesics you can take are Ibuprofen, Naproxen, Paracetamol, and Aspirin. There is no need to be afraid of them, since the intake will not exceed 2 days. True, it is better to take them with the permission of a doctor.

Also, a woman should lie down, relax, drink more fluids, herbal infusions - yarrow, calendula, lemon balm, chamomile. All of them relax the smooth muscle fibers of the organs and relieve pain and spasms.

To make sure there is no infectious process, you can measure your temperature several times throughout the day. Some gynecologists prescribe OK to the patient for such regular pain.

A dull aching pain, if the pain is associated only with ovulation, can be easily relieved with a warm heating pad. It can be applied to the stomach or lower back. You can apply it several times a day, for 15 minutes, but it should not be very hot. The heat will relax tense muscles and relieve pain.

Postovulatory syndrome

Postovulatory syndrome or luteinizing phase are those pains that cannot be excluded after ovulation and they are also physiological. After the egg is removed, the remaining follicle forms and produces the corpus luteum, which accumulates yellow pigment and fats.

The corpus luteum is a temporarily functioning endocrine gland; its purpose is to produce progesterone. This is a pregnancy hormone; it is important for the growth of the embryo and helps form the looseness of the endometrium, where the zygote will attach. If fertilization does not occur, after a certain time menstruation arrives and regression of the corpus luteum occurs. Thus, the luteinization phase lasts the entire remaining period from the beginning of ovulation until the end of menstruation and the beginning of a new cycle. Its symptoms are similar to PMS inflammation.

Its manifestations:

• cutting, spasmodic, pulling and stabbing pain in the lower abdomen;
• instability of emotions;
• slight malaise;
• increased sexual desires;
• changes in discharge.

When to worry

In 70% of cases, pain is pathological and can be associated with problems of gastroenterology, abdominal surgery, the endocrine system, and, of course, inflammation of the MPS.

Nagging and cramping pain in the lower abdomen and lower back may be accompanied by altered discharge. Regarding the discharge, it is worth noting that sometimes it can be present even after ovulation is completed.

If at the same time they acquire an unpleasant fishy smell, and the woman experiences itching of the genitals, or the white discharge turns gray or green; Most likely, this indicates an STI, and you should go to the doctor.

By taking a smear, you can identify the pathogen and undergo a course of treatment. Pain from infections in the abdomen can be severe.

Also, a manifestation of the pathology will be the appearance of cheesy discharge with itching, bad odor, and increased urination. Most likely, we will be talking about candidiasis. But the most dangerous thing is when the discharge becomes bloody and severe abdominal pain appears.

In addition, changes in discharge may be accompanied by fever, nausea, chills, vomiting and diarrhea. Shortness of breath may appear, pain in the head pulsates, movements become more frequent and become painful; Abdominal pain can be unbearable. But even if there is nothing, but signs of inflammation and bleeding after ovulation last more than 3 days, you should urgently consult a doctor.

Pain due to possible pathologies

Ectopic or ectopic pregnancy - in 95% of cases, the embryo attaches to the wall of the fallopian tube. When it bursts, the pain in the lower abdomen increases and is accompanied by bleeding. The pain is cramping and intensifies with movement and defecation.

Ovarian pathologies - among them, torsion of the cyst leg, ovarian tumors or ovarian apoplexy may occur; ovarian neoplasms. In this case, pain can be localized from different sides.

If a cyst bursts, its fluid always causes cutting abdominal pain. There is also a nagging pain in the lower abdomen and spotting after ovulation.

The main symptom is bleeding. When contacting a gynecologist, they will make a puncture of the vagina in its posterior fornix on the spot, in a gynecological chair; Blood volume will be assessed. With a small volume of blood accumulation, the patient immediately feels better and can be discharged home within a day. Otherwise, we are talking about ovarian apoplexy and surgery will be necessary.

Ovarian apoplexy occurs rarely and can be associated with intense physical exertion and heavy lifting. More often the vessel bursts when the follicle ruptures.

Ovarian hyperstimulation – can also be accompanied by pain in the abdomen and lumbar spine if a woman is receiving hormonal treatment for infertility.

The drugs can hypertrophy the ovaries and stimulate the growth of follicles, causing the ovarian stroma to become swollen. Pain in the lower abdomen during treatment is aching, and may be accompanied by bloating, weight gain, cystitis, and shortness of breath.

Inflammatory diseases of the pelvic organs - this includes cervicitis, endometritis, salpingo-oophoritis, adnexitis. In this case, there may be throbbing pain in the lower back and lower abdomen.

Appendicitis - if colic with appendicitis coincides with ovulation, the picture may be similar to gynecology. At first, the pain is not always clearly localized; it can be aching in nature. Gradually, the aching pain in the right side of the lower abdomen intensifies, becomes cutting, and is localized in the iliac region on the right. Additional manifestations include: single vomiting, refusal to eat, nausea, low-grade fever.

Pain after ovulation

They can behave differently: they can be tugging and last for several days; may stop and then resume - in any case, you should definitely visit a doctor, this may indicate inflammatory processes in the appendages.; There may be intestinal pathology.

Pain similar to ovulation

Pain in the lower abdomen, similar to the moment of ovulation, can be observed with:

• peritonitis;
• inflammation of the appendages; ectopic
• pregnancy (bleeding always occurs during pregnancy);
• appendicitis;
• cystitis;
• oncology;
• varicose veins in the pelvic area;
• colitis or OKI; With colitis, pain often appears in the lower abdomen on the left side.

Hormonal imbalances - if your health changes, you should urgently consult a specialist, since only a doctor can diagnose the pathology.

Endometriosis – in this case, pain in the lower abdomen is constantly felt, and by the beginning of menstruation it intensifies. Between periods there is spotting.

Salpingitis is inflammation of the fallopian tubes. The obligatory symptom in this case is pain. Ovulation simply always intensifies it. Despite the fact that the ovaries and tubes are different in location and functioning, they are part of a single MPS and the condition of some parts always affects others. This is a kind of “echo”.

Varicose veins of the pelvis - with an increase in blood supply to the vessels in this area during ovulation, this part of the body becomes hypersensitive and pain in the lower abdomen and lower back almost always occurs.

Adhesions in the pelvis – with adhesions in the pelvic cavity and excessive sensitivity, pain in the lower abdomen and lower back may also occur. They may appear due to chronic inflammation of the MPS in this area. Connective tissue grows between the inflamed areas. These adhesions limit the space for the free release of a mature egg. In addition, when released, the egg touches new tissue - adhesions.

Neoplasms on the internal reproductive organs– malignant tumors occur without symptoms for a long time. But ovulation pain is extremely painful, and it could be an early sign.

Mastopathy – during ovulation and the presence of mastopathy, the breasts always hurt. This is the effect of estrogen.

PMS and painful periods are familiar firsthand to most women of reproductive age, but few people know that severe pain in the lower abdomen can also occur during ovulation. Are we talking about pathology, because normally the process of rupture of the follicle and release of the egg for most young ladies proceeds unnoticed and asymptomatic? How can you understand that unpleasant nagging pains appeared precisely as a result of ovulation, and how can you get rid of them? To answer all these questions, it is important to understand the reasons for this reaction of the body.

Duration and symptoms of painful ovulation

Ovulatory syndrome, which in medical practice is called mittelschmerz (from the German Mittelschmerz, which translates as “middle pain”), is considered an individual feature of the female body. Statistics show that it is present in only 20% of women of childbearing age, and in 85 cases out of 100 the phenomenon is associated with natural processes of the reproductive system, excluding gynecological and other pathologies.

How does Mittelschmertz syndrome make itself felt? During the period of ovulation, a woman suddenly experiences pain in the lower abdomen, its character can be varied - from acute or dull to spasmodic, cramping. The localization of these unpleasant sensations also varies, depending on whether the dominant follicle has matured in the right or left ovary. The pain can radiate to the groin or lumbar region, the sacrum. Intense sexual intercourse, sudden changes in body position, increased physical exercise– factors that can increase painful ovulation. Symptoms are complemented by:

• weak “spotting” from the vagina (light discharge, its structure reminiscent of egg white, pinkish in color with a bloody mixture, which is due to slight exfoliation of the endometrium);
• mastodynia syndrome (swelling, tenderness of the mammary glands);
• significant increase in libido;
• headache;
• the appearance of a feeling of weakness, fatigue.

Nagging pain in the abdomen can be felt from several minutes to 2 days. If their duration exceeds these limits, ovulatory symptoms are supplemented by signs of intoxication of the body, disrupt the usual way of life, and we can talk about gynecological diseases.

Origin of pain during ovulation

Medical research has so far failed to identify the exact culprits of Mittelschmertz syndrome. Most often, pain in the lower abdomen during ovulation is explained by the individual characteristics of the body: a low pain threshold and increased sensitivity to hormonal fluctuations.

Read also Why does cystitis occur after ovulation?

Possible causes of pain during ovulation include:

1. Genetic predisposition.
2. Features of the structure of the organs of the reproductive system (for example, a specifically located uterus, a special bend of its cervix, etc.).
3. Generic activity. It has been proven that after childbirth, painful ovulation can occur as a result of the following factors: trauma to the genital organs, general weakening of the body, hormonal fluctuations.

In addition, the syndrome may signal the development of gynecological pathology, for example, endometriosis, adhesions in the lower pelvis. Very often, painful ovulation is present even after conception, which is a symptom of an ectopic pregnancy or a harbinger of a miscarriage.

Why does the lower abdomen hurt during ovulation?

On the one hand, painful sensations during ovulation are quite natural, because the follicle containing the egg first grows to a very large size, stretching the walls, then it bursts - both of these actions irritate the nerve endings that approach the egg. On the other hand, only women with a low pain threshold can catch all these internal processes and respond to them. Why then does the lower abdomen hurt during ovulation?

The reasons for this phenomenon are of mechanical origin:

1. During its maturation, the dominant follicle is located in a cavity with liquid, the diameter of which rapidly grows from 1 to 16-20 mm. The volume of the follicular solution also changes, increasing 100 times. Because The ovarian capsule is greatly stretched under the influence of the Graafian vesicle, resulting in nagging pain.
2. In addition, near the shell of the egg follicle there are many blood vessels that feed this entire system. When the oocyte is released, some of them burst, releasing a microscopic amount of blood into the abdominal cavity. At the same time, a little fluid flows out, which previously contained the egg. Both of these substances irritate the peritoneal nerve endings, the uterus begins to contract intensively, which is why pain of different types occurs in the lower abdomen.
3. Next, the fallopian tubes, using active contractile movements, try to capture and push the egg. This process is perceived by the woman as strong, periodically recurring spasms, akin to those that occur during menstrual bleeding. The lower abdomen at this moment hurts like during menstruation.

Also, a small detachment of the endometrium or a hormonal imbalance that leads to contraction of the ovarian ligament can provoke pain. We cannot discount psychological aspect when an overly emotional and suspicious woman perceives minor discomfort as severe pain.

Causes of pain in the lower abdomen after ovulation

If there are pulling, cutting, cramping, etc. pain in the lower abdomen occurs after ovulation (immediately or after a few days), this should be a reason to visit a gynecologist. After all, the reasons that caused them are not all harmless. Among the main ones:

• Pregnancy (including ectopic, in which pain is a reaction fallopian tubes on the embryo growing inside and stretching their walls), as well as the risk of its interruption (miscarriage).
• Hormonal imbalance due to early, or, conversely, late ovulation.
• Inflammatory processes and pathological conditions, for example, follicular cyst, uterine fibroids, torsion of the vascular pedicle of the cyst, adnexitis, etc.
• Development of menopause (sometimes early). Soreness after ovulation is just the first symptom of this mechanism.

Sometimes pain in the lower abdomen that accompanies the end of ovulation is nothing more than a harbinger of PMS, in which there is a decrease in the amount of progesterone in the blood.

Can fainting occur during ovulation? Unfortunately yes. Such symptoms, coupled with nausea, vomiting, and bleeding, usually indicate the development of dangerous diseases in the body that manifest themselves only during the period of egg maturation.

How to eliminate pain

When the lower abdomen and lower back hurt during ovulation, a comprehensive diagnostic examination is recommended. Based on its results, the gynecologist will be able to conclude whether the pain accompanying the release of the egg from the follicle is of a physiological nature, or whether it is a pathological condition. Based on these data, a correct therapeutic plan is developed and appropriate treatment is prescribed.

If a pathology is detected, antibiotics, anti-inflammatory drugs, and oral contraceptives may be prescribed (if the woman is not planning a pregnancy in the near future). The latter suppress ovulation, blocking painful sensations.

If the causes of pain are physiological, a warm heating pad placed on the lower abdomen will help reduce their intensity. Taking a bath in water also has a beneficial effect comfortable temperature reduces uterine contractions, eliminating pain.

It is important to remember that such procedures are contraindicated in patients suffering from acute infectious pathologies.

Regular ovulatory syndrome requires lifestyle adjustments the day before and during the period under discussion. Basic recommendations:

• Dieting. You should exclude/limit the consumption of foods that place a strong burden on the gastrointestinal tract. For example, cabbage, legumes, and black bread cause flatulence, which will only increase pain during ovulation. It is not recommended to eat fatty, spicy, salty, fried foods; chocolate and coffee are also prohibited.
• Drink plenty of fluids.
• Calm environment, blocking factors that provoke stressful conditions.
• Reduced physical and mental stress.
• Maximum relaxation, with the exception of lack of sleep and overwork.
• Minimizing sexual activity (especially if pain intensifies during coitus).