In which direction to sleep with your head towards the hairdryer. Sleeping with your head - in which direction should you go according to Christian, Orthodox, Feng Shui, Vastu, according to the Vedas: the correct position of the head while sleeping
Every person on Earth is a microcosm, living according to the laws of the Universe. By listening to these laws, as many ancient practices claim, you can improve many areas of your life, make the space around you harmonious and joyful, deprive yourself of troubles and illnesses, and also protect yourself from the influence of various forces.
Simple magic
You just need to follow some rules in life. Lead a healthy lifestyle, eat right and follow the regime, know how to react to manifestations of the natural environment, and remember that the recommendations of ancient teachings are not determined by someone’s whim or desire to subordinate human physiology to some laws, but by the fact that it there is a physiological law.
Ancient Western Traditions
For example, do you know which way to sleep with your head? Many of the ancient Eastern teachings say that, coming into the world, the human soul makes a journey from East to West. This is how the movement of living energies occurs. After death, it’s the other way around, because the movement of inanimate energies occurs in the opposite direction - from West to East. This explains the advice on which direction to sleep with your head: if you choose the direction to the east, worldly wisdom will come, if you lie with your head to the south, you will be healthy, if you sleep with your head to the west, material well-being will accompany you, but if you sleep with your head to the north, you can reduce activity if you feel overtired.
Some argue that if you sleep with your head to the north, then the body is in an optimal position for a person from the point of view of the Earth’s magnetic field and the person himself, who harmoniously merges with the bioenergy of the Earth during sleep. The state of vitality will be constantly good, the body will regularly rest and restore resources after an active day, and the brain will receive relaxation in a completely natural and natural way. This way of thinking is characteristic of those living in the West.
Proponents of this theory explain it this way: a magnetic field is concentrated on the top of a person’s head, and the energy of the cosmos, passing along the magnetic lines of the Earth, also passes through the body of a person lying along the magnetic lines, most naturally renewing his strength, bringing peace and well-being into his life , promoting healing and health.
The East and its ancient knowledge
As for Eastern beliefs, which direction to sleep with your head is determined by a set of rules, the doctrine of the life energy Qi. According to Feng Shui, the movement of celestial bodies sets the direction of Qi energy. Therefore, orientalists advise sleeping with your head to the east. Old Believers and pagans believed that for those who sleep with their heads to the east, life begins every day with the activation of all important centers, that this method gives good health and a bright mind and strength.
Eastern teachings say that by falling asleep with your head to the west, you make it possible to liberate the sensory sphere and creativity. Generally speaking, the designation for each of the cardinal directions (of which Feng Shui distinguishes eight, not four) has its own. For example, all western directions (strictly west, southwest or northwest) are responsible for the emotional and spiritual sphere, and they also contribute to the fertility of the couple. Northern directions chosen for sleep enhance perseverance and endurance, balance a person, but make him more pragmatic and decisive, giving him masculinity and wisdom. The south, southwest and southeast refresh all emotions and make the character more flexible, and sincerity and understanding are the main qualities in a person. And the eastern directions are directly responsible for harmony and stability in a person’s life, for success in all his endeavors, for activities directed in any direction with energy and practicality.
The secret to success is not only in the sleeping position
Feng Shui emphasizes not only the sleeping position of a person for harmony and activity. It is also important that there are no objects under the bed that would block the free flow of Qi energy. If Qi circulates unhindered, its flow will have a beneficial effect on the quality of your life.
Your room should be free of objects clogging the space and clutter. Qi loves precision and consistency, so organizing the space so that the room where you sleep is pleasant to be in is probably an even more important task than which way to sleep with your head.
It is also worth considering that the bed is not opposite doors and windows, that it is not an obstacle to movement around the room, that nothing obstructs the passage to the bed, that is, that unnecessary objects do not stand in the way. It is also important that mirrors should not reflect the bed either from above (mirrors on the ceiling) or from the sides (closets, decorative mirror surfaces of walls, etc.). A mirror is a conductor of other energies, and it should not confuse or interrupt the flow of vital energies for you.
Russian folk traditions and beliefs VS Feng Shui
Feng Shui does not allow you to sleep with your head towards the door. The East teaches us to have a reliable wall behind the crown of the head while sleeping, protecting not only from drafts, but also ensuring maximum peace. Therefore, if your bed does not have a backrest, it is better to sleep with your head against the wall.
However, you can’t sleep with your feet towards the door. The same Feng Shui warns that this is the pose of a dead man. By the way, turning to Russian beliefs, let us remember that wise and elderly people warn here too - you should not sleep with your feet facing the door. Why? Only dead people are carried forward feet first, therefore, in order not to attract attention to your person as guides to another world, do not position your feet towards the door while sleeping.
Of course, if you have a choice of how to sleep towards the door: with your head or with your feet, you should prefer to sleep with your head towards the door. But you need to make sure that there is at least a headboard behind your head or that this direction is the one you need to interact with the magnetic fields of the planet.
It is also not good to sleep with your head towards the window, because symbolically air enters the room from the window, which should exit through the doors and take with it everything that has accumulated in this room - ventilate, blow out, take out. In the same way, vital energy and success are blown from the sleeping person’s head to the window; in order to avoid losses and illnesses (which, by the way, is not at all difficult to explain if you sleep with your head to the window), it is better to place the bed along the window, but not with the head of the bed facing the windowsill.
Deciding which way to sleep with your head
The layout of an apartment or house does not always make it possible to ensure that all energies interact perfectly and are in harmony with each other, and all areas of life fit the norms. It's all relative, as old Einstein used to say.
Pay attention to the main things in your bedroom - cleanliness and comfort, the comfort of the bed and pillow (or perhaps lack thereof) and experiment with the sleeping position in the bed. Don't forget about your routine and healthy lifestyle. And all will be well!
Almost everyone modern man I heard that doctors recommend sleeping with your head to the east, but no one can really explain why this is so. In fact, science has a simple and accessible justification for this recommendation and it is connected with the earth’s magnetic field and human biological rhythms.
Rhythms of human biological activity
The fact is that our body also obeys certain clocks. Since ancient times, people have been accustomed to falling asleep during sunset and waking up at dawn. This desire continues today, especially among those who are most active in the morning. As a rule, such people are accustomed to waking up with the sunrise at any time of the year and during any daylight hours, even if they do not see the sun with their own eyes. This is how our natural biorhythms work.
Their peak activity occurs in the first half of the day, but in the evening they become lazier and apathetic. It is the body itself that hints at the need to prepare for sleep, and the signal is relaxation while contemplating the setting sun.
These people are classified as larks or artimics, pigeons. They make up the majority of people on the planet.
What happens to owls, for whom the peak of activity begins in the evening? Why can they also lie with their heads to the east?
They experience a shift in their natural biorhythms. After all, the activity of owls only begins with the evening dawn. But the morning rays of the sun, on the contrary, drive them into hibernation. And this is wrong. Therefore, it is also recommended for owls to rest with their heads facing the east or north. Since for them the sun will be a signal for sleep, and not for wakefulness. Perhaps this will change their sleep patterns and active life.
What changes can occur to a person when natural biorhythms change?:
- bad mood, apathy, depression;
- disturbances in the functioning of the cardiovascular system: changes in heart rhythm, decrease or increase in blood pressure, etc.;
- metabolic disorder:
- various sleep problems: poor falling asleep, light and shallow sleep;
- poor memory, concentration, headaches;
- development of tumors - some scientists believe that disruption of natural biorhythms, coupled with other negative factors, is a trigger for the formation of tumors.
It is for these reasons that therapists and somnologists recommend resting with your head to the east, so as not to disturb the established rhythms for centuries human life. So, if you suffer from discomfort during sleep, insomnia, pay attention to which direction your head is turned. By changing this position, you will be surprised to notice that your health has improved and problems with falling asleep have stopped.
Magnetic field direction
There is another explanation why a person should sleep with his head facing east, and it is connected with the direction of the magnetic floor of our planet. It is for this reason that sleep experts advise sleeping in a direction parallel to them, that is, with your head to the north or east, and in no case to the west or southwest.
It has been proven that some people, regardless of their personal rhythm of waking up, are equally affected by the magnetic fields of our planet.
If you lie across their movement or in the opposite direction, you can disrupt the natural magnetic currents of the human body with other, stronger rhythms. Conflicting directions can negatively affect your mood, ability to sleep, concentrate, etc., as well as the body's natural magnetic currents, which will lead to certain diseases.
A similar principle applies in the presence of damage, as bioenergeticists believe. Under the negative influence of negative energy, the natural rotation of a person’s energy is disrupted, which a magic pendulum can easily suggest, and the body becomes ill, as it is “corrupted” - from the word “rotation”. That is, due to improper circulation of energy flows, the natural rhythm of human life and his harmonious existence are disrupted.
Outwardly, it can be expressed not only in a painful state, but also in behavioral disorders, which ultimately lead to destruction and despair. Approximately the same thing happens if a person sleeps with his head to the west or southwest, in some cases to the northwest. And this is a strong argument in favor of the fact that you need to sleep with your head facing east.
Eastern wisdom
Eastern religions, including the Chinese teaching of Feng Shui, adhere to the same opinion. Those who follow his rules believe that the world is divided into 2 energies: eastern and western. The first brings many positive things, including wealth, youth and health. The West, on the other hand, is considered a source of negative aging energy that will not ensure healthy sleep.
That is why Chinese sages always slept with their heads to the east, more often even to the northeast. And some, in general, advise lying with your head to the north, since calm and positive energy is concentrated there. Indian yogis share the same opinion. All of them sleep with their heads to the north and do not suffer from various diseases, especially such as insomnia, oncology and other pathologies that may be associated with incorrect human biological rhythms.
Therefore, those who adhere to the philosophy of Feng Shui do not care whether they sleep with their heads facing east or west. The same opinion is shared by modern researchers who believe that it is correct to sleep with your head to the east, although recently somnologists (sleep researchers) believe that you can sleep with your head to the north or northeast, less often to the southeast.
Therefore, the question from readers about whether they can sleep with their heads facing east does not exist for those who are interested in Feng Shui.
Because they subordinate their lifestyle, habits and furnishings in the apartment to a certain direction.
Individual characteristics
But there are people who are exceptions to this general rules. They can sleep with their heads facing southwest or northwest and still feel great in that direction. This is because for some people the energy may move in a different direction. For example, some of these individuals can easily succumb to the negative influence of others, while others can cause damage themselves.
It is believed that energetically strong people energy spins in a different direction than most. Even their clock hands can go in the other direction under the influence of a strong magnetic field. Therefore, they can sleep with their heads in a different direction than the majority of people. For example, head south, and feel not just comfortable, but wonderful! So you should listen to the individual characteristics of your body.
Let's sum it up
But still, for most people, somnologists recommend sleeping with their heads facing the northeast, so that the rhythms of the body’s energy and magnetic field do not contradict the general direction of movement of the Earth’s magnetic field. Some people claim that it is more convenient for them to sleep with their head, oddly enough, to the southeast. This occurs less frequently than in others, but also corresponds to the energy of a person who is healthy and strives to maintain himself in this state.
It is not always possible to explain to people who are far from different beliefs the need to choose a body position during rest. But our ancestors also wondered: in which direction should you sleep with your head. Don't believe me? Remember the words of grandmothers that “dozing at sunset means losing your head,” or “lay down where the cat sleeps.” The direction of the body during the rest period is of great importance for the whole organism. Why and why it is important to lie down correctly, is it a tradition or a necessity - let’s take a closer look.
The question of how to sleep with your head correctly, where to put the bed, people ask regularly. Some people believe that we should be guided by Eastern teachings. There is also an opinion about the need to “open up” in a dream to special force magnetic fields and lie in accordance with the axes of the Earth. The writer Charles Dickens was an adherent of the latter statement; according to his autobiographical data, his bed was positioned so that his head was always directed to the north. But the teachings of yoga insist on choosing the north-west; this position is the only correct one for normal and healthy rest.
Holidays according to Feng Shui
To determine the correct position of the head during sleep according to Feng Shui, you will have to calculate sacred number Gua. The teaching divides people into Easterners and Westerners; each group must know where to place its head. If you do it wrong, health and prosperity can come from the north for some, and illness and sorrow for others.
The Gua number is calculated like this. Add the last two digits of the year of birth, then for men, subtract 10 from the resulting amount, remember the value. If the ladies end up with a two-digit number as a result of adding the two final digits of the year, add these numbers again and add 5 to the result. People with the Gua number will be distributed as follows: 1, 3, 4, 9 are Easterners, and 2, 5, 6, 7 , 8 – Westerners. The first thing you need to do is make the bed with your head facing north, east, southeast, south. The second person should sleep with the pillow facing northeast, southwest, west, northwest.
And now the three main rules of Feng Shui, how not to sleep so as not to cause problems for yourself:
- Rearrange the bed so that your feet or head are not facing the door.
- Remove the sleeping area from under the exposed ceiling beam.
- Move the bed away from the wall to which the door is adjacent.
If it is not possible to follow all the rules, then the doors, windows, beams will have to be decorated.
Principles of Ayurveda
Followers of the teaching believe that all diseases arise only due to the loss of harmony between body and soul. According to the laws of Ayurveda, during sleep a person receives a charge of cosmic energy, which helps him replenish his reserves of vitality. And this is possible only with the correct position of the body, especially the head.
According to Ayurveda it is:
- Go to bed. The direction brings you closer to the divine spirit, the forces of the Universe.
- The East is the side of intuition, mind, and spiritual inclinations. Therefore, the bed should be placed in the eastern corner. As Tamara Globa explains in her books, the sun rises on this side, the first rays give the best energy that can restore physical and moral health.
- If necessary, you can lay it in a southerly direction, but here it is in a westward direction. The side of the world is not the most favorable, so a person will not be able to fall asleep quickly or get a good night's sleep.
The rules of Ayurveda have scientific confirmation: scientists from the University of Japan have proven that a person’s sleeping position with his head to the north or south is the most correct. During the research, it turned out that at 4-5 o’clock in the morning the patients’ metabolism significantly accelerated, the production of the joy hormone increased, and during the day the subjects felt cheerful and coped with very difficult mental tasks.
Yoga on the right direction for sleep
India is a country where numerous beliefs are closely intertwined and create completely unique rules and requirements. However, Indian yogis will never lay their feet to the west. Adherents of the doctrine consider our body to be a magnet that attracts both bad and good. And if you place your lower limbs to the north and your head to the south, the polar strip of the Earth will pass through the body.
In the position established by the rules, the body will be saturated only with a “plus charge”, will be rejuvenated, healthier, and the person will simply get enough sleep, spending much less time on rest than usual. You can sleep with your head facing east, where we watch the sun rise every morning. You can’t go to the west - the Sun is setting in this direction of the world, the dream will be difficult and painful.
Religious Beliefs
As for Muslims, it is believed that you need to sleep with your head on the side where the Qibla, the holy Kaaba, is located. The faces of the faithful must always be turned towards the Forbidden Mosque. And the right mullah will say that night is the time when believers sleep and you can lie down in any direction; Islam does not spell out clear requirements.
The lines of the Koran about Qibla do not mean the position of the body during the rest period, but about deep and sincere faith in Allah, his prophet in all life situations. Just in case, it’s worth checking which side the bedroom and the bed in it are located. A true Muslim tries to lie facing east, hoping to get closer to divine providence.
What does the Bible say? The Church unequivocally denies signs and beliefs, without establishing any dogmas. But people believe that it is correct Orthodox Christian will not place the headrest of the bed in the direction of the north, so as not to lose contact with Divine justice. You can lie down with your head to the south and east and be closer to the Almighty. But the head of the bed to the west is an opportunity to get sick, become a selfish and uncontrollable person.
It is important to know! It turns out that neither Christian nor Muslim religious dogma prohibits where the Sun rises. This side can be considered optimal for the location of the resting place.
Sleep according to Vastu
Another religion of India that came to us from ancient times. The main principle is a harmonious balance of the physical and natural. The direction is as close as possible to the Vedas, but Vastu scientifically explains the necessity of the correct position of the head during night rest. It is believed that it is good to sleep only in the east or south, and never in the west or north. O. Torsunov speaks about this when he talks in his book about Vastu Shastra, one of the most respected Indian teachings.
The reason, again, is the torsion, electromagnetic fields of the Earth. Torsion ones run in the direction from south to north, electromagnetic ones - from north to south. If you place a pillow on the north side, the body becomes an obstacle to the normal passage of waves, which will cause physical and mental health to deteriorate. Therefore, Vastu recommends moving the headrest towards the east, in the direction of movement of the celestial bodies.
Superstitions of the ancient Slavs
People have accumulated many signs associated with sleep. Here are some of them:
These are the signs. You can follow them today, especially one of them: if the apartment (house) faces north, the sleeping room should be in the opposite direction.
Scientists' opinion
You can read about which side is better to sleep on from Glob, Vadim Zeland generally organized a whole system about reality transurfing and the role of correct body position during sleep and rest. Nikolai Levashov, an occultist of neo-pagan teachings, based on Orthodoxy, calls for living like a true Slav. Slightly changing the signs to suit today's realities, N. Levashov suggests following the life routine of our ancestors.
What do scientists say? Opinions among somnologists regarding body position are divided. Some people believe that there is no point in observing dogmas, but some assure that it is logical to follow the directions of the Earth’s magnetic radiation and recommend lying exclusively with your head to the north. So, which part of the world affects what, according to somnologists:
It is important to know! You may not believe it, but experiments have confirmed: when people are extremely tired, they intuitively lay their heads to the east, and in a state of excitement and aggression - to the north.
Listen to ourselves
When talking about which part of the world to locate the bed in, we must not forget about our own feelings. Individual characteristics of a person dictate their own rules. And if your blood pressure rises when you position your head to the east, your heart hurts, it means incorrect choice. We all have a relationship with electromagnetic fields, but someone needs to receive “recharge,” and for 38% of people energy is harmful.
The only thing you need to remember: in order not to get osteochondrosis, diseases of the spine and other organs, it is better to choose an orthopedic mattress and create all the conditions for normal sleep. This list includes compliance with the daily routine, exercise regime, rest and proper nutrition.
Experimenters can be advised to spend several nights (at least 7) lying down in each direction of the world. It will be clear in which part you can sleep well, and also identify the sides in which it is impossible to even take a light nap, much less rest peacefully all night.
Let's sum it up
Correct positioning of the body during the rest period is not a requirement, but a wish. You shouldn’t fanatically adhere to superstitions and beliefs; it’s better to start arranging a quality place to sleep. To prevent a child from getting scoliosis, he needs an orthopedic mattress, and a runny nose, sinusitis, otitis media, lumbago in the ear, and inflammation of the neck muscle will not appear if the bed is removed from drafts.
As for the recommended resting position, recent studies have proven that the left side is much better suited for sleeping than the right. This way the stomach works without a splash of acid, heartburn will not appear, even if you had a heavy dinner before bed.
If you are not a follower of teachings and religions, then listen to yourself. Let Feng Shui and other beliefs remain for those who want to easily find a way out of a difficult situation, attract money into the house without labor or effort, or simply dream of magically getting rid of troubles.
Everyone at least once in their life has asked the question “Where is the right place to sleep with your head?”
Most often, these are those people who have recently changed their place of residence or decided to make a change, like me, so I decided to tell you in detail how to sleep correctly and why.
Correct sleeping position and what you need to know about the position of the bed?
We spend a third of our entire lives sleeping, and therefore the correct position of the body is very important.
But first, it is important to understand what the position of the body itself should be. You can often wake up even more tired and the reason for this is what you fall asleep on and how you do it.
If you constantly curl up, your head ends up on the hard back of the sofa or, much worse, hangs slightly off the bed.
In such cases, there is no need to talk about good condition throughout the day.
During such sleep, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself.
Finding out where to sleep with your head correctly In the future, this could develop into serious health problems.
It's better to buy a bed with orthopedic mattress, if you don't already have one.
Try to sleep in a level position, this will be a big plus. The location of the bed itself is also important.
Many vintage folk beliefs They say that if its head is directed to the south, you will have an excellent reputation, enough respect and honor.
To the north - intuition will continuously develop, to the east - you are guaranteed a healthy, restful sleep.
West means prosperity. Therefore, decide what you are missing and begin to unfold the bed to get what you want.
As you can see for yourself, it is important to correctly position your place for the night; try to point the head of the bed in the direction in which you will only have good dreams.
Only in this way can you find peace and have a wonderful rest from all the problems and hardships of the past day.
Sound sleep can be considered a guarantee have a good day Healthy sleep, of course, has not been canceled. This is all good if you live alone.
A location that is great for you may not always be a great location for someone else, especially when it comes to a night out.
Your energy fields may differ from each other and have a significant impact on the state of the body during sleep.
Tip: the right bed can provide not only a comfortable sleep, but also a peaceful life.
Before you buy a brand new bed, figure out what your goal is.
If it is a success in work, it should be square and have a wooden back.
A metal or round bed will bring good luck in business. If you see this, be sure to buy it, believe me, you won’t regret it.
If your soul gravitates towards creativity, fame, and prosperity, a wavy back is what you need.
When you see a bed with a headboard in the shape of a triangle, turn around and leave, there is no need for such an item in the interior.
The bed is of no small importance for a comfortable sleep. The answer to the question “How should you sleep correctly and where is the best place to turn your head?” Indian sages can give.
The main advice you will hear from them is to pay attention to the theory of magnetic fields.
If fully consistent with it, the bed should be placed with the head either to the north or northeast.
In India, it is believed that each person has his own unique electrical charge, like our entire planet.
Therefore, ancient wisdom says that north is located in the head, south, respectively, in the legs.
People living in India strictly follow all the rules and try to ensure the attraction of their energy pole to get a good rest at night.
If you get the perfect combination, in the morning you will be full of energy and will be able to feel incredible good spirits.
The electromagnetic north of our planet is in the south according to geography, according to the magnetic south - in the north.
When you go to bed, your head should face the geographic north.
But if the bedroom is laid out in such a way that it is impossible to place the bed exactly this way, try to turn it to the east.
You shouldn't sleep in front of a mirror The teachings of Feng Shui, can it tell you how to go to bed correctly, where to turn your head?
The entire civilized world has recently been influenced by the Chinese teachings called Feng Shui.
It is in it that you can find the answer to almost any question, and it doesn’t matter which area of your living space it concerns.
Most often, everyone wants to know about the correct arrangement of objects in the house and, in fact, how to sleep correctly.
You may be skeptical or ironic about this teaching, but many people from different parts of the world follow its rules clearly and responsibly. Their faith is enormously powerful.
Advice: you can absolutely sleep with your head according to Feng Shui. different ways, exists great amount options on how to sit in your bed and get maximum pleasure.
TOP 5 rules for how to sleep properly according to Feng Shui, which I have personally tried:
- Don't go to sleep with your head and feet towards front door, choose a small cozy corner of the bedroom
- The head should not lie towards the windows
- Sleeping in front of a mirror won't be a plus either.
- You shouldn't see your reflection when you're asleep
- The headboards should not interfere with the comfort of your sleep; there is no need to rest your head or feet on them
U different nations have their own beliefs about how the body should be positioned during sleep Usually in Feng Shui all zones are divided into two groups:
- Eastern
- Western
If you have been or will be in China, please note that the facades of some houses are distinguished by the massiveness of their walls.
This is the Yang side - Water, and the other side - Yin, also called the Mountain side, can be seen from the rear of the building.
This is where the kingdom of peace and tranquility is located, and the head of the bed should be placed towards it.
But in new buildings, architects do not always take this feature into account.
The nation is becoming more and more European, beginning to move away from ancient customs.
Feng Shui takes this issue especially seriously. You can calculate the Gua number individually for you and each family member; it will show what type of person you are.
To do this, add up the last two digits of your year of birth; if you get a two-digit number, add it up again.
Now you need to subtract 10 if you are a man, but if you are a boy born after 2000 - 9.
Women need to add 5, girls - 6. If you end up with the number 5 and it doesn’t exist, it is replaced by 2 for men and 8 for women.
The result of the eastern type is: 1, 3, 4, 9; to sleep you need to lie with your head to the south, east, southeast or north.
Western: 2, 6, 7, 8, fall asleep in the northeast, northwest, southwest or west direction.
Cardinal directions - how do they affect sleep?
Any ancient teaching or religion raises this question, but what if you don’t necessarily rely on them, but simply ask the question: “Where is the right place to sleep with your head: to the west or east?”
The energy in our body is charged with the help of consciousness and goes in the direction from the head to the feet.
To sleep soundly, you should first focus on your own feelings Based on the recommendations of various teachings, it is possible to determine what all cardinal directions mean:
- North. Helps improve health, can bring prosperity and good luck into life. Helps in family life forget about troubles and problems, falling asleep in this way, you can find inner freedom and harmony. It is simply perfect for married couples and adults.
- West. This position of the head in a dream will help you to open up your creativity, get complete satisfaction from life and a charge of positive energy. Artists, musicians, people of creative professions - this is for you.
- East. It promises to receive magical energy, after spending the night and settling down in this way, you will become more purposeful, active, no fear of new things can scare you, because higher power will come to help. An excellent option for those who constantly work and lead an active lifestyle.
- South. The ideal solution if you dream of being at the top of the career ladder. Falling asleep in this position every day, you will always be confident; throughout the night your body will be charged with energy, thereby attracting good luck during the day.
- Northeast is an ideal location for senior citizens. It is believed that in this way energy and strength are restored the next day; if you are depressed, this position will help you find a way out of the situation.
- Southeast. Do you want to overcome complexes and fears? This position is perfect for you.
Religion and proper sleep
There are many in the world different religions and each has its own special interpretation of the dream, its meaning and, of course, correct position in which to spend the night.
Let's figure out how to sleep correctly and where to lay your head in a Christian way.
This denomination has never emphasized issues of this kind.
We at Life Reactor still tend to think that the correct body position is comfortable It is believed that every person has the right to sleep in the way that is comfortable for him, the main thing is to feel unity with himself.
But despite this, over the millennia of the existence of religion, some opinions have developed:
- No need to fall asleep with your head facing north. In a dream, you can lose contact with God and Higher powers.
- By accepting the eastern position, you will do absolutely the right thing, and your connection with the Almighty will only become stronger.
- By placing your head south while sleeping, you can be one step closer to longevity.
- The development of egoism is promoted by sleeping with the head positioned to the west.
Now you know and can decide for yourself where it would be more correct to sleep with your head in a Christian way. But everyone has their own faith.
Orthodoxy is one of the three directions of Christianity, literally translated as “correct teaching.”
Therefore, ways proper sleep in Orthodoxy are not very different from those described above.
But there are also folk signs, which are often associated with this religion. They appeared as a result of centuries-old superstitions that were invented by our ancestors.
I will tell you the main ones, and you decide for yourself whether to believe in them or not.
The first and most important warning: you cannot turn your feet towards the door; it is believed that only the dead are carried out this way.
Also, if your head is directed towards the mirror, you begin to attract all failures and illnesses to yourself.
Preconceptions about sleep exist in every religion But the northern direction promises health and longevity, the southern direction promises aggressiveness and irritability. If you fall asleep with your head facing west, an unexpected illness may appear.
And if it is directed towards the door, this is an ideal position; such a dream does not take away vitality, but only adds it.
So you and I have figured out where you need to lay your head in order to sleep correctly as an Orthodox Christian.
Advice: there is no need to be scared when waking up across the bed; our body can itself choose the optimal position for the most comfortable sleep.
In the world there is a collection of the most ancient and scriptures Hinduism in Sanskrit.
They are called Vedas, which means “knowledge” or “teaching”. They completely refute the theory of yogis, but many listen to him unquestioningly.
The question of where to correctly sleep with your head according to the Vedas can be answered easily, the main thing to remember is that the energy of the earth negatively affects a person’s energy if you fall asleep to the north.
Having a good night's sleep ensures that you feel great throughout the day. The West is also not the best choice, as you will only lose your vitality. South and east are what you need!
It is believed that in this position, the energy of the Earth gently flows around the body and feeds when necessary.
Healthy sleep - all the important points
If you and your husband are setting up your home for the first time, there may be a lot of disagreement, especially about how to place the bed.
But you must always remember common sense; it must prevail over at least one.
It is not necessary to rely on scientific and religious theories; try to listen to yourself or your partner. The main thing is comfort.
Home should be a place where you want to return, no matter what happens during the day.
Having found harmony, you will not be subject to any stressful situations, intuition begins to work at 100% and will be able to give correct settings and tips.
Tip: not only the position of the head affects favorable sleep, but also what it lies on - the pillow. When buying it, pay attention to the material from which it is made, dimensions and weight.
Today, you can choose the perfect pillow for yourself in no time. They are produced “with memory”.
This marvel of innovation can remember the position of your head thanks to the elastic material it is made from.
Feel good and have sweet dreams! When you sleep, the pillow will not try to level itself as you rest, thus not disturbing you.
Sometimes the layout of the room, and indeed the building itself, simply does not allow you to arrange the furniture, following the above tips and own desires, so a well-chosen pillow can save you.
Therefore, think about it: maybe you shouldn’t attach such great importance to the direction of your body during sleep, but concentrate your attention solely on comfort.
Sometimes you begin to catch yourself in the act that you can get a great night’s sleep in constantly moving transport, even if it changes its direction relative to parts of the world.
If you consider yourself a rational type of person, it is better to give preference to your own sensations and feelings.
To do this, lie down on the floor for a while and change the position of your body in relation to different directions of the world, as it will be better, intuition and nature will do everything for you.
It has been proven by scientists that our mood can affect the position in which we sleep.
And various prejudices and superstitions can create enormous discomfort in the life of each of us, and the dream will disappear by myself.
Of course, most people actively use Feng Shui, advice from yogis and various religions, this is good.
But you shouldn’t focus only on this; in life it won’t always be possible to set up a bed the way it is written in the ancient scriptures.
Find your place where you will be absolutely comfortable, no matter where you go to sleep with your head, whether it is right or wrong.
The main thing is to have pleasant, colorful dreams and wake up in the morning in a great mood.
It is generally accepted that the position of a person’s body during sleep relative to the location of the bedroom, the entrance to it, the bed and other furniture affects his internal harmony, health and even family happiness. Some people don’t pay attention to this, considering it nonsense and nonsense, while others believe and try to follow certain rules. If you consider yourself to be in the second category, it will be useful for you to read about where to sleep with your head is considered correct, some options and their rationale.
Where to sleep with your head: the opinion of yogis
According to yogis, humans have an electromagnetic field, just like our huge planet Earth. In order to achieve harmony between people and this contradictory and complex world, it is necessary that the electromagnetic fields of people and the Earth be “harmonized”; for this it is recommended to sleep with your head facing north.
Feng Shui: where to sleep with your head
Let us dwell in more detail on the popular and, as practice shows, effective teaching - Feng Shui. According to this oriental art organizing space in the premises, the bedroom plays a huge role in marital happiness, personal life person.
How to sleep properly? How to place the bed? You need to position it so that the headboard is adjacent to the wall, that is, it is correct to sleep with your head to the wall. Remember 3 basic rules:
- Under no circumstances should you sleep with your head or feet towards the door.
- Do not place the bed directly under an exposed ceiling beam.
- If the room allows you to place the bed only with the long side against the wall, then try not to touch it to the wall on which the door is located. If this cannot be avoided, then do not sleep with your back to this wall.
Where is it better to sleep with your head: features of the bed
The shape of the headboard of your bed will determine your success in different sphere life. Therefore, if you are just about to buy a bed, use the following tips:
- Do you want to succeed in your working profession? Then sleep with your head towards the square wooden headboard.
- If you are a businessman or an official, luck will undoubtedly come to you when you sleep with your head towards an oval or semicircular metal headrest.
- Creative people who want fame and money in this field are advised to choose wavy headboards.
- Try not to buy triangular backs. Sleeping with your head towards them is only possible for those who, in principle, sleep very little and do not like this business.
Also note, if your bed has a "Dragon and Phoenix" headboard, where one side is higher than the other, a man needs to sleep on the higher side!
Where to sleep with your head: Gua number
According to Feng Shui, all people can be divided into groups. Each category has its own favorable direction, where it is better to sleep with your head. So, let's calculate your Gua Number... Add the last 2 digits of your year of birth. If you get a two-digit number, add its digits. Now, men should subtract the resulting number from 10, and women should add 5 to the resulting number.
Which direction is favorable specifically for you? Everything will depend on which group you are in.
- Gua numbers 1, 3, 4, 9 - people of the eastern category.
- Gua numbers 2, 5, 6, 7, 8 - people of the Western category.
For the eastern group, it is better to sleep with your head in the directions north, east, southeast, south. And the directions northeast, southwest, west, northwest are more suitable for the western group. Be sure to purchase a compass and determine which direction the head of the bed on which you sleep so sweetly faces.
